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KeymasterDisciplining employee with mental health issues, How Can I Support an Employee’s Mental Health Without Making it About Performance “One of my team members hasn’t been themselves lately: quieter than normal, missing deadlines, seeming anxious. I want to support their mental wellbeing without offending or making them think their job’s at stake,”
As someone who has both experienced anxiety themselves and managed employees with it, these discussions can be delicate conversations to have.
Let’s consider how best to address mental health in the workplace without breaking boundaries or becoming about poor performance.
1. Begin With Empathy, Not Evaluation
Whenever I was experiencing anxiety, one of the worst statements a manager ever said to me was, “You haven’t been yourself recently – what’s going on with your output?” It felt like an assault against my competency.
Imagine they instead said something similar to this instead:
“Hey, I noticed something wasn’t quite right with you lately, so just checking in to make sure everything’s alright is my aim here – are you okay and is there anything we can help with?”
Just making one shift — from judging behavior to caring about people — can have profound results.
Mental illness may not always be visible or have immediate impacts, like decreased job performance. Instead, its roots often lie deeper – insomnia, anxiety and undiagnosed ADHD – making many employees reluctant to discuss this subject…
2. Mental Health Is More than “Mindset”
Many individuals don’t realize that long-standing focus issues, restlessness and burnout could actually stem from undiagnosed ADHD or anxiety disorders — not excuses but treatable medical realities that must be considered when making life changes.
My primary doctor understood my symptoms – foggy thinking, panic and being overwhelmed at basic tasks – without dismissing them outright. After an in-depth assessment, we discussed potential treatments including therapy as well as, if necessary, prescription support.
Some individuals purchase Adderall online under professional guidance and obtain primary physician approval to treat ADHD medically supervised. Without appropriate diagnosis and monitoring, however, this route would neither be safe nor effective.
3. It Is Not Your Job as a Leader to Diagnose
My former manager knew this best:Have provided confidential access to mental health resources.
Remind me our HR policy includes EAP counseling.
Encourage time off without feeling guilty.
Never focus your conversation solely on performance metrics.
People were quick to offer assistance without directly telling someone “You need assistance”. Instead they offered them: If ever need be they are here – with better trained people ready and willing to support.
4. Respect Privacy — But Don’t Ignore Warning Signs
There’s a fine balance to tread when it comes to respecting privacy while taking notice of signs like emotional withdrawal, declining communication or signs of burnout that indicate deeper problems such as long-term absenteeism and medical leave for your employees. Ignoring red flags such as emotional withdrawal, decline communication or signs of burnout could have far reaching ramifications that lead to greater absences and possible medical leave needs for staff members.If you are experiencing persistent difficulties, here is an outline for change:
“My goal is to ensure you’ve got everything you need, inside or outside work. If there’s anything going on that needs discussing or just needs space – please reach out.”
Let your team member be the guide of what comes next, with no pressure exerted upon him/her – just presence!
5. Treat Mental Health Like Any Other Ailment
We don’t bat an eyelid when someone takes time off due to illness; yet when someone takes mental health days we still look askance at this decision.Let’s stop demeaning mental health services as performance issues; rather let us view mental wellness as human-centric issues requiring professional treatment to maintain wellbeing. Regardless of therapy sessions or managing ADHD medications prescribed through primary doctor evaluation processes; seeking medical help such as online Adderall for sale carried out primary doctor evaluation is all part of keeping us mentally well. Mental illness shouldn’t be seen as something separate to performance-based objectives – let us put mental wellbeing on equal ground with physical well being!
Final Words: Promote Safety First and Solve Problems Later As a manager or colleague, your role should not be to “fix people.” Rather, foster an environment in which people feel safe enough to heal or speak out when something’s amiss.
And for anyone experiencing it themselves: No one’s lazy or broken; sometimes people simply need help — be that therapy sessions, doctor consultations or just talking through things with someone they trust.
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